Motherhood looks different for everyone – but no one should have to navigate it alone.
Motherhood in Motion is an open day dedicated to movement, education and connection for mums pre & postnatal.
A chance to meet local experts, experience supportive movement and connect with other women in the same season of life.
We’ll provide all mats, props, tea and refreshments
Classes are free all afternoon
Prenatal + postnatal Pilates classes have limited spaces, so booking ahead is required
Our instructors are clinically trained and are here to support and adapt to your individual needs during class
Come for the full afternoon or drop in and out as it suits you
Suitable for pregnant women and new mums
Most importantly, come as you are – the day is designed to feel relaxed, supportive and easy to move through at your own pace.
